When you workout, your feet take the load of your entire body and act as shock absorbers for important joints. Caring for your feet correctly will go a long way towards preventing injury and making sure you get the most out of your workout. Be it for your performance or comfort or both, what you put on your feet matters, so take some time to evaluate what you’re wearing.
Footletic Custom Orthotics will enhance your comfort, provide balance and absorb the shocks put on the feet during your workout and lot of overuse syndromes can be prevented.
Also, when your feet are stuck in poorly fitted shoes when you workout, the foot muscles become unfit which leads to weak arches.
Wearing Footletic Custom Orthotics will be the right choice before you step into the gym as you surely don’t want an injury to mess up your workout schedule.